Many people these days drink energy drinks to get through the afternoon crash, or the students drink it to cram for an exam all throughout the night. But do you know that just one can of your favorite Red Bull energy drink can increase the risk of heart attack or stroke.
What does this energy drink actually do?
Generally, energy drinks cause the blood to become sticky and that can lead to some cardiovascular problem or stroke. Just one hour after drinking energy drink, it will give you results of an abnormal blood system that is almost the same to that of a person with cardiovascular disease. Red Bull has stated that drinking their energy drinks is almost the same as drinking a soda or cup of coffee.
You may get the same effect like from the caffeine with a faster speed and all of the added sugar and artificial sweeteners will surely give you a short burst of energy. But the difference between coffee and an energy drink is that we don’t know how all of the other ingredients in the energy drink react to caffeine and in the body. The aspartame is one popular ingredient of energy drinks, and this ingredient alone has shown neurotoxic, fetal, metabolic, allergenic, fetal and carcinogenic properties. The other countries have banned the energy drinks
Mercola said that no less than 3.5 billion Red Bull cans were sold in 143 last year. Yet, the questions about the safety of the Red Bull and the other energy drinks, continues to crop up at regular intervals when yet another alarmable energy-addicts keels over.
The energy drinks are even selling more than the water bottles.
Because the sale of the energy drinks in the supermarket is increasing over the years, some countries decided to stop the damaging effects of these drinks from sweeping the nation. Denmark, Norway and Uruguay are the countries that have identified the health risks of this energy drink and have banned the Red Bull. This energy drink in Kuwait became illegal for any person under the age of 16 after two national members of the squash team died of a heart attack connected to energy drinks.
Who is at very high risk?
Energy drinks harm the proper blood vessel function and also can increase the risk of blood clots.
For prevention of stroke, don’t consume energy drinks if you suffer from any of the following health conditions:
- High blood pressure
- High stress
- Chronic fatigue syndrome
- Caffeine sensitivity
- Any blood clotting disorder
- Cardiovascular disease
If you are lactating or pregnant, also avoid this energy drink.
Learn how to improve your energy naturally! You can boost your energy naturally simply by eating the right foods. Eliminate sugars and grains and increase the intake of omega 3 fats. Manage your stress levels and exercise regularly if you want to have long lasting effects on the energy and to kick out the energy drinks.