Wonderful Substitutes to Mint Leaves

There are all kinds of recipes which call for the use of fresh mint leaves. So many refreshing and tasteful drinks are made unforgettable with these wonderful herbs.

Mint leaves are very popular no just for the distinctive smell and taste, but also for the different health properties. The distinctive fragrance of mint leaves is amazing for dealing with nausea and headaches. Drinking mint tea or chewing fresh leaves is great for many problems with the digestive tract like a loss of appetite and upset stomach.

Many balms made for many respiratory tract conditions have mint, because this herb is very effective in clearing up the airway and also lessening irritation. Also, there are many skin care products that use mint as main ingredients. Many oral care solutions have mint too, like toothpastes and mouthwashes.

Mint leaves are also used for easing depression, promoting weight loss, dealing with fatigue, combating cancer and improving memory.

When it comes to making beverages and cooking, mint leaves are some of the most used ingredients. That is because of the distinctive taste that makes the drink or the dish delicious. But, there are times when we can’t access to the mint leaves. What do you do when you are planning to make dessert, drink or dish and the mint leaves are not at reach? There are few alternatives for the mint leaves.

Basil

The basil comes from the mint family, but that is not a surprise because the basil leaves might be used instead of mint leaves. The basil, just like the mint, also has many health benefits. The basil helps in making many dishes, dressings and sauces unforgettable. In so many Italian goodies, this herb is used in a combination with chicken, tomatoes, tuna, egg, beans, salmon, cauliflower and corn.

Rosemary

The rosemary is part of the mint family, and it is a great alternative to the mint leaves. Thanks to the wonderful beauty of rosemary, this herb is used as an ornamental plant other than as an amazing addition to many dishes. Rosemary goes in a combination with lamb, chicken and beef. It is used for making soups, dressings, stews and even liver pates taste delicious.

Marjoram

The marjoram is another member of the mint family, which is the wild variety of oregano in some countries. The marjoram is a staple ingredient in many Italian dishes in the assortment. This amazing herb can make many soups, casseroles and sauces really flavorful. Also, it goes perfectly with meat, egg, poultry, rice, vegetables and breads.

Tarragon

The tarragon, because of its bittersweet flavor and the aroma resembling anise, it might be used to replace the mint leaves in making tasteful beverages. But using the tarragon sparingly is recommended as its taste can be overpowering. This ingredient is also a great addition to dressings and green salads. Also, it brings out the flavor of many seafood, egg, and vegetable dishes.

Shiso

This Japanese herb is connected to basil and mint, it doesn’t come as a surprise why this powerful herb tastes just like the basil and the mint, which are two very popular herbs. The sprouts, leaves and seeds of shiso might be used as an ingredient in many cold dishes and as an assortment of salads.

Lavender

Maybe you have heard that the lavender is used as an ingredient in many haircare and skincare products. This plant is part of the mint family, and it is usually used instead of mint leaves in many beverages. It is really important to know that you should use the lavender sparingly when adding it to lemonade or iced tea, because too much of this herb can make the drink taste bitter. Lavender is great in a combination with chicken, potatoes, salad dressings and jams.

 

Source: www.healthdigezt.com