Maybe you have heard about the health recipes that contain honey or apple cider vinegar. These drinks can do miracles for the health. Today we will present you one new recipe that combines these two powerful ingredients in one more powerful drink. This drink is recommended to those people who have inflammation, pain in the muscles, throat or joints, and problems with digestion. All that you need to do is to eat it every day on an empty stomach, and you will see the results very soon.
Health benefits from this powerful drink
The mixture of apple cider vinegar with honey is perfect in the prevention and fight against the infection. It is great for our organism and health, because it can kill the bacteria that causes infections, inflammations and many diseases.
Complete list of all benefits from this mixture:
- Eliminates heartburn and acid
- Eliminates joints pain and it is perfect for people that have arthritis
- Helps with constipation and digestion
- Helps in reducing the extra weight
- Reduces the excess cholesterol in the blood and also decreases the blood pressure
- Amazing remedy for sore throat
- Gives a glow to your skin and makes it healthier and better
- Boosts the energy
- Helps with inflammation
- Eliminated the bad breath
Why you should use this mixture?
We all have a fast and a stressful lifestyle by consuming large amounts of drinks and foods that are not healthy. That can lead to changes of the pH value in the body. The low pH makes our bodies acidic that can lead to many infections, diseases, nausea, inflammation and lack of energy. If you consume this drink in the morning, it will give you an energy boost, and when the vinegar becomes digested that will make the body alkaline. This can help you in the fight against everything that is harmful for the body and will help you to stay in great shape.
The recipe for honey and apple cider vinegar drink
Make sure that the products that you will use are 100 percent organic and natural, and also unprocessed. If you use the ordinary honey and vinegar that is processed and on the shelves in the supermarkets, you won’t get the desired results.
- 1 teaspoon of apple cider vinegar (use 1 tablespoon if you are able to tolerate the taste)
- 1 teaspoon of raw honey
- 1 cup of water
When you should drink the mixture?
The best time for consuming this mixture is in the morning, 20 minutes before your breakfast. Also, you can consume this drink during the day depending on your preferences and needs.
NOTE: You should know that if you consume high amounts of this vinegar, it can result in bone density and low potassium levels. Also, the vinegar can interact with laxatives, diuretic, and medicine for heart diseases and diabetes. Consult with your doctor or pharmacist if you want to use it for a long time.