This is the ideal combination if you want to clean your organism, to boost your metabolism and to strength your immune system. If you want to get rid of the fat, this is the most natural drink that you can make it in just 2 minutes.
The main ingredient for losing weight is the apple cider vinegar, and for detoxification is the cinnamon. Plus, when you add honey and lemon, this combination is the healthiest ever.
- 1 tablespoon cinnamon
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
- 2 tablespoons lemon juice
- 1 glass of water
Put all the ingredients in a blender and mix it all well. If you don’t have a blender, use mixer.
Store the drink in your fridge and drink 1 tablespoon every morning on an empty stomach. The results will come very soon.
The lemon juice helps in the regulation of the pH and in the balancing of your blood sugar.
The apple cider vinegar lowers your blood pressure for 6%.
The honey is good for your heart, skin and immunity. It calms your nerves, strengths the immunity and stimulates the digestion.
The cinnamon is the most popular antioxidant in the world, because it can balance your blood sugar levels.