Tighten Your Breasts In 2 Steps

Having a fit body, perfectly-shaped thighs and butt, and perky breasts is something that every woman wishes for. In fact, having perky breasts is priority for most women.  It is also generally believed that it is almost impossible to perk up your breasts in an all natural way, without regular visits to the gym and hard training.

However, this article presents the ultimate CURE for sagging breasts and it will give you the perfectly perky breasts you have always wanted.  Unlike the numerous fake recipes we read about on a daily basis, this recipe really works wonders! Let`s check it out!

The best part concerning this recipe is that it is 100% effective and it will tighten your breasts in 2 steps, making them plum and perky. All you have to do is to adhere to the following instructions and look better and feel better about yourself in no time.

  • Lay on your back on a bench. Feel free to use your bed or a mat in case you are not able to use a bench
  • Take one 5-pound weight in each hand and raise the arms above the chest
  • Lower them out to the sides  ( resembling an airplane)
  • Raise the arms up again, back above the chest
  • Repeat

You are supposed to perform three sets of 10 repetitions, at least three times weekly. This simple exercise works on the muscles under the breasts, the underarm area, and the upper chest.

  • Olive oil
  • Lay on your bed and place pillows under your back
  • Put some olive oil on your hands and rub and massage the breasts in circular motions
  • Make ten circles around each of the breasts
  • Repeat the massage every two days

Note:  In case you have too much oil residue on the breasts wipe it off with a clean towel. However, it is recommended to leave a bit behind as it improves skin`s elasticity.


Source: www.healthyfoodteam.com