This is an easy recipe that needs only 3 ingredients to achieve a great effect. It is really popular because it gives amazing results and it is simple to make in a mix.
Firstly, take water and boil it (800ml), when it reaches the boiling point take it off the heat and sprinkle bay leaves. Also, add 1 cinnamon stick and 1 tbsp green tea. Next, cover this with a lid to sit for 15 minutes and strain in the end. Drink of this at least 3 cups daily.
The first glass is right before breakfast while still hungry. The second after the breakfast right away and the third before night sleeping.
This tea is so amazing because it triggers weight loss on the crucial points in the body: thighs, stomach, and buttocks as well.
The first visible results are after 1 week, and people who tried it have proofs – minus 8 cm around the waist!
Green tea tonic with spices:
This mix of green tea with the spices is a power-health bomb. Use it whenever all the time when you need a refill of nutrients and refreshment, or even when you have a cold.
The turmeric is antioxidant and anti-inflammatory, and the cinnamon on the other hand is controlling healthy blood sugar levels.
- 1 bag green tea
- ¼ tsp turmeric
- ¼ tsp cinnamon
- 8 oz purified water, almost boiling
Put together the teabag and spices in one teacup or mug and pour hot water. As advised, steep the tea. After some 15 minutes remove the teabag and stir nicely until everything dissolves. In addition, cayenne pepper to green tea is a real speeding up for the metabolism! Also, ginseng or ginger mixed in this can give you quick energy.
Article and Image Source : www.forhealthylifestyle.com