Diet

Study Shows: A `Green` Mediterranean Diet May Be Better For Losing Weight Than The Traditional Mediterranean

A recent study had found out that a plant-based Mediterranean diet stimulates weight loss up to 13 pounds more than a meat and fish-based diet. What is a vegan diet? A recent study has shown that a `green` Mediterranean diet, which contains no meat, can improve heart health. The study published in the medical journal

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The Secret Trick to Lose Weight with Potatoes: Potato Diet Plan for Fast Results

The Potato Diet – a Miracle Worker? With our lives incredibly sedentary and hectic schedules, most of us just don’t have the time to exercises regularly. That’s a big problem and not just from an aesthetical point of view. Extra weight doesn’t just ruin your appearance – it’s a source of a variety of disorders.

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