The other name for this drink is BALM. It removes extra water from the body, stomach fat, improves memory in the brain and vision too.
It has in itself horseradish, unpeeled lemon and honey. The best part here is the horseradish in addition to the other two very healthy components.
Why is horseradish so good? It helps with weight loss, high pressure, breathing problems, stronger bones, immunity, digestive tract functions and heart health. This root is famous for a long time, thousands of years so far and it is found anywhere in the world.
It has many minerals and nutrients, fibers too, also vitamin C, foliate, calcium, potassium, magnesium, zinc, and sinigrin oil which is a great glucosinolate.
Even better, it has almost none calories, 6 per serving! For weight loss is a miracle.
If you purchased a large root, just grate the needed amount and the rest can be refrigerated in aluminum foil net to the rest of the veggies. To keep it fresh for 3 weeks at least, mix it with 4 tsp lemon juice and 1 tsp sugar..or vinegar instead of lemon. Keep it this way in a jar.
Weight loss recipe
- 125 gr horseradish
- 3 lemons (before using them, put them in a container with water and add 1 tbsp vinegar for 10 minutes to let it sit)
- 3 tbsp honey
Take the 125 grams horseradish and blend it nicely. Then to the blender pot add the unpeeled lemons, without their seeds, and keep blending. Add the honey and again blend.
One tsp, twice daily with meals, for at least 3 weeks.
Article and Image Source: www.myhealthylifeguide.net