We all agree that fat on the legs and belly are hard to lose. You must sleep more since the body adjusts to weight loss better that way. 8 hours at least. We don’t melt fat when we sleep, but we refresh muscles.
To burn fat, make digestion better during the sleep. Here you can learn about the great drink that makes wonders before sleeping. It melts fat and refreshes you also.
- 1 tsp honey OR ginger
Make a mix of all these items above and this can be your dinner. Drink it for 2 weeks, at night. Results seen after a short while!