The best alternative is of course buying fresh and organic, but also those are expensive. You can buy on a budget, but it is still more expensive than regular produce.
All of produce today is with sprayed pesticides and toxins and really unhealthy. Especially in the big cities, all produce is not organic.
Link between our health and pesticides
They are causers of several illnesses like nausea, vomiting, headaches, and even more serious like cancer and endocrine issues.
Side effects immediately are itchy skin or eyes, nausea, fatigue, dizziness, headaches that can become even more serious.
These effects stay inside even after we have been exposed to pesticides.
Sometimes effects are delayed. It takes even few years to notice the damage.
Studies showed great risk factor for autism linked to pesticides and exposure to the mother.
Also, they can cause cancer. The long term damage includes brain issues, bones, prostate, ovaries, liver, testicular, breast cancer and also leukemia, non-Hodgkins and Hodgkins lymphoma.
After you read this, let’s see how to wash the produce the right way. Get ACV, 1 cup, and 1 tbsp baking soda, water and 2 tbsp lemon juice.
Put everything in bowl and mix it up. When it is ready let the produce soak in that a few minutes. Then rinse the produce and eat up.