Every person has belly fat, slim or obese. But, too much belly fat is bad actually and it is called visceral fat, this one causes health problems.
Still, you need the visceral one, it keeps organs inside safe and soft. And too much of this makes hypertension, diabetes 2, dementia, heart problems, cancers, colon and breast cancer too.
The fat is a part of our bodies and creates bad tissues, says Kirsten Hairston, MD, assistant professor for endocrinology and metabolism, Wake Forest school for medicine. If you put on too much weight, the body stores it strangely.
As obesity increases, people no longer have space for more fat reserves so their organs and surrounding the heart is affected too, as Carol Shively says. She is a PhD pathology-comparative medicine professor and the Wake Forest school for medicine.
To remove the belly pouch is really crucial for the health. Excess belly fat, the visceral fat, that makes the belly look like a beer gut can make heart issues, diabetes 2, resistance to insulin and cancer. Try with diet and workouts, but if it is still a problem then the answer is in the age, hormones or genes.
Try to lose this in natural ways. This below is not a chemical thing we offer. It Is natural.
Some of these drinks actually help believe it or not. One glass won’t be enough though.
A detox will cleanse you and give you healthy nutrients. If you eat clean and healthy, you will be that way. This drink improves metabolism, makes immunity stronger and fat is melted faster. For women, this will be especially effective.
- 1 cucumber
- ½ lemon
- 1/3 cup water
- Bunch parsley
- 1 tsp grated ginger
It is simple to do. Just mix everything and process it.
Drink this before bedtime and slowly the belly fat will melt.
Also, be hydrated all the time and eat healthy.
Follow this recipe and the instructions and see great results soon!