Reduce the High Blood Pressure in Just 5 Minutes

High blood pressure is regular and more serious problem in many people.

There are many reasons for the high blood pressure, and the most common reasons are physical load on the muscles and stress. You have to relax the muscle if you want to lower the blood pressure.

high blood pressure

The line that goes from point one to point two (see in the photo) shouldn’t be massaged or pressed too hard, but it should be gently canoodled from the top to bottom with a caressing gesture using just the tips of the fingers. Repeat this 10 times on the one side and 10 times on the other side.

The point number two is placed near the collarbone and you should massage it with the fingertips for one minute on the both sides. Press strong, but don’t too hard.

The high blood pressure after this will return to normal. Lee Hunsen says that the most important is the regulation of blood circulation.