This recipe is so easy to make and simple, and also it has powerful health benefits. Because of the golden color of its ingredients, this amazing mixture is well known as “the golden mixture”.
This powerful mixture can be used against many health diseases because it has stronger antibiotic properties, and it is especially beneficial against bacterial and viral infections, boosts the immune system and is great for prevention of cancer.
The basic ingredients, honey and turmeric, are the reason why this mixture is so effective and powerful. This mixture is known as the golden mixture because of these two ingredients, because they give that golden color.
When we think about some natural remedy, we first think of the turmeric and honey mixture, because this mixture is the best anti-inflammatory, anti-bacterial and anti-cancer cure. Also, the mixture can improve the red flora, and help with digestion. Probably the best thing is that it has no negative side effects.
- 1 tablespoon turmeric
- 100 g organic honey
- Pinch of black pepper
- 1 teaspoon lemon peel – grated
- 2 tablespoons apple cider vinegar – natural
First mix the vinegar, black pepper and turmeric in a bowl. Then, add the lemon peel and the honey. Mix the ingredients very well, until it is mixed well. Put the mixture in a glass bowl and keep the mixture in the fridge.
Take 1 tablespoon of the mixture every day, and for better results you should take it in the morning, if you want to prevent cancer, strengthen the immune system and improve the health.
If you get cold, or you have problems with some other viral and bacterial infection, you will have to follow a different dosage. The first 2 days you should eat ½ a teaspoon every hour, while the next 2 days you should take ½ a teaspoon every 2 hours, and after 4 days you should take ½ a teaspoon 3 times every day until you feel better.
Also, it is very important to know the right usage of this golden mixture for best results. When you put this mixture in your mouth, wait for a few seconds to dissolve it completely before you swallow it. Also, you shouldn’t drink anything a few minutes after consuming this mixture.
Also, you can take this mixture with your tea or breakfast. Put one teaspoon in the tea or spread the mixture on a piece of bread. But, if you drink this mixture with your tea, have in mind the tea not be too hot, because it will lose its medicinal properties.