This drink has many health benefits, and can help you to maintain your desired weight and it is good for the skin.
Flax seed contains many useful ingredients, including vitamins, minerals, Omega-3 and fibers, that are great for your digestive system. Flax seed has the power to throw out the toxins from your body, to boost your metabolism, to get your blood sugar level in normal and to regulate your appetite.
This healthy seed absorbs some ingredients from the food, cleans the intestine and in the same time provides your body with lecithin, which stimulates the degradation of the fats. That is because the Omega-3 fatty acid, that can be found in the flaxseed, which are activating the function of the sweat glands in the body, helping to melt the excessive fats in the body, so because of that it is the best for losing weight at home.
Apart, it is good for weight loss, it is great for maintaining the desired weight.
This natural drink is recommended by many nutritionists, and it is very useful for the people that have an ulcer of the stomach, gastritis, chronic constipation and hemorrhoids. It is also great for healing cystitis and pyelonephritis.
You should prepare the drink one day before. Before going to bed, pour 1 liter boiling water on 3 tablespoons flax seed, and leave it overnight. It is good to use thermos, but if you can’t use it, then use a pot with a cover.
In the morning, strain the mixture. You should get a drink like a jelly. Consume 150ml of the drink, 3-4 times daily, half an hour before the meal. The drink should be prepared at night, so it will be fresh in the morning, don’t make reserves.
You should consume this drink 10 days, then follows a pause of 10 days, and then you repeat it again until you get the desired result. In this way, you will regulate your weight, and you will lose weight healthy and safely.
The effects are individual, but to lose weight you should take 3-5 treatments like this.
You can consume this drink like a breakfast or dinner, and for better taste you can add honey.
With regularly consuming, you will notice some positive changes in the skin, which will become healthier, elastic and tight. While losing weight with this elixir, you won’t get excessive skin, to the contrary, you will dissolve fatty deposits of cellulite.
But with all these benefits, there are contraindications. This drink is not recommended for people that have serious disease of the liver. If there is not a serious disease, then you can consume in small quantity.