We don’t have scientific proof that the lemon juice can help with asthma, but the current proof of the health benefits of juice of lemon seems promising. Many years ago people drank lemon juice for many different health benefits, including treatment and prevention of asthma.
They think that the high concentration of the vitamin C and the antioxidants are the most important factors that stand behind the benefits of the lemon juice for asthma.
According to one research, the vitamin C strength the immune system that helps you to become more resistant to some factors that trigger an asthma attack. Also, it keeps the lungs more capable of breathing easier and feeling stronger.
The lemon juice helps with asthma because it fights with anything that enters the lungs that your body considers an allergen that may provoke an asthma attack. Some other properties of the lemon juice are that it may also fight asthma. The lemons are a powerful antiseptic that may kill that bacteria in the body that makes you ill and can cause a buildup of mucus. They both may bring on an attack.
If you want to use the lemon juice for health benefits, then you need a good lemon juice recipe. It is enough to drink the lemon juice diluted with water or on its own, combining it with some other foods that are beneficial for the asthma. You can mix the lemon juice with water and a dash of ginger.
The ginger has many anti-inflammatory properties that fight against the asthma. Also, you can drink the lemon juice like a lemonade, but use only fresh lemons.
If you want to use the lemon juice for an asthma, they you should first talk with your physician. You should know that the lemon juice can’t replace any traditional methods of treating asthma.
Source and image: www.healthdigezt.com