Ginger is the most beneficial food in this modern age, it is anti-inflammatory, anti-parasitic, antiviral and antibacterial. It has a big history of digestion improving, boosting immunity, less pain and less cardio problems, also asthma resolving.
One cup of ginger tea removes winter cold more than other hot drinks. It offers a lot vitamin C, minerals and magnesium.
Benefits of ginger tea
- This item is used for soreness of muscles, flu, cold and headaches. It reduces pain overall too.
- It is great for viruses from flu, colds and cold sores.
- This tea also reduces stroke chances and improves blood flow, oxygen , vitamins and minerals deliveries because it is warming.
- It offers many antioxidants too and stops infections to immunity.
Ginger tea recipe
- Coconut milk
- ¼ tsp turmeric ground
- ¼ tsp ginger ground
- 1 cup water
You will be amazed from the results and the easy making of the tea. Boil the water and add turmeric and ginger to it. Let that cook for 10 minutes and add milk. Strain in a cup and add flavor, natural of course.