If you are not satisfied with the looks of your stomach and your waist, don’t panic. The solution is simple, some refreshing and delicious drinks can help you.
The frappes, if prepared without any sugar, are an excellent refreshment drink without feeling guilty of the calories intake. The watermelon is a good ingredient for a low-calorie frappe. It is also a great hydrant because of the big amount of water, contains a lot of medical ingredients, such as lycopene, which prevents the cancer development. The watermelon also contains the amino acid arginine, which cuts down on fats and increases the muscle mass.
Mint Iced tea
This is an excellent way to release from the fat layers on the stomach. The mint tea helps the body to lose the extra fats, induces the digestion of greasy food, preventing the flatulence.
This drink will take you to the tropical places, and at the same time will help your body lose the extra weight, especially around the stomach. The pineapple contains the enzyme bromelain, which helps dissolving the proteins, ease the digestion and prevents the flatulence.
Besides the fact it prevents the cancer and heart diseases, the green tea contains catechins, antioxidants which decrease the fat layers around the waist. Drinking green tea before working out will help you burn more fats during the exercise.
The chocolate, especially the one with high amount of cocoa in it, can actually help you lose weight. It causes appetite loss and prevents the “hunger attacks”. But besides that, this drink contains up to 400 calories, so it is considered as a meal more than a snack.