The popular American doctor, Doctor Oz, thought of an efficient drink that helps the kilograms fight. He brings out the power and beneficial properties of the green tea for body purification and vitality kept. This drink speeds up the metabolism and purifies the body, therefore it is ideal for the people that would like to lose some weight.
Doctor Oz says that one cup of green tea is good for several things: speeding up of the metabolism for about 12%, blood sugar regulation, lowering the risk of heart attack and different tumor variations, immune system improvement, better mood. If you don’t like how the green tea tastes, the additions of this drink, the tangerine and the mint will make you like this drink and start practicing it daily.
- 1 liter of water
- 5 bags of green tea
- 1 tangerine
- 1 handful of fresh mint
- Add the five bags of green tea into the water and leave them for three minutes. Then pull the bags out and leave the tea to cool off.
- Cut the tangerine into pieces. If it’s possible, leave the crust on, of at least the white layer of the crust.
- Put the green tea into a big jar or a pitcher, add the tangerine pieces and the fresh mint leaves. Close the jar and leave it overnight, so that the ingredients blend well together.
Half a liter of this drink is enough for one day.