Some mixes have laxative properties and can burn fat easily more than just fat burning beverages. What if a drink has both these properties? If you need losing fat in the belly or legs, read more.
Also, the body loses fat when we sleep, so more sleeping, more fat loss and better metabolism, at least 8 hours of sleep is needed. When we sleep the body rejuvenates, regenerates the muscles but leaves the fat intact. So, to melt fat you must speed up metabolism, to keep the night digestion during sleep.
So, this mix is the trick; it is a proof that NOT eating few hours before bed (and drinking this), will help in weight loss.
Before sleeping, an hour or so, mix these:
- 1 tsp ginger or honey
Have this liquid instead of heavy dinner and notice the benefits!
Article and Image Source: www.myhealthylifeguide.net