Those who suffer from these types of pain know the everyday struggle for any activities. Usually, it is a result of stress, bad posture in the workplace or at home or just unhealthy lifestyle in general. Occasionally, you feel this aching but you ignore it as it passes away. When you arrive home, the pain is again active and you cannot lie down, or sit on a chair normally. This type of problem is most common with people that work in offices all day on a chair in front of a computer for example. Their backs and necks are under tremendous pain and aching. Learn more how to help yourself with this article.
150 grams edible gelatin
*these will last a month!
Take the 5 grams of gelatin and place them in cold water – ¼ cup. Mix it well and let it sit until the next morning. DO NOT put in the fridge, unless you want the gelatin to turn into jelly mass.
Consume this dosage every day in the morning before you eat breakfast so on an empty stomach, and after 7 days you will notice good results. You may not have to repeat this, but if you desire so, you can do it every few months, for example, every 5-6 months. Maybe the taste will be weird or unpleasant but you can freely add honey, natural juice or yoghurt – no harm in these additions.
Why is this recipe good?
People are skeptic about this gelatin combination because they have not been well informed that gelatin is obtained from livestock connective tissues, and these contain collagen, bones, cartilage and tendons. There are two amino acids in gelatin: proline and hidrosiprolin. This two aid in regenerating connective tissues in organisms.
Joints aside, that has been explained more than enough; this herb helps with the whole immune system overall, the metabolism and mental functions too. If taken regularly, it will boost up the muscle energy, strengthens tendons and ligaments too. It can even prevent complications with osteoporosis and osteoarthritis.