The colon is among the most important organs in the body. It keeps the water balance in the organism keeps up with the immune system and is linked to the digestive processes. To have a healthy body overall, take care of the colon. If the colon is not working as it should, all the toxins will remain in the body – even worse in the colon walls.
For food to get in the body, circulate and get out, it is needed more or less 24 hours. The junk foods and processed foods don’t have nutrients, enzymes or fibers so for them it might even take 72 hours. Out of this negative process, the outcome has accumulated a buildup of waste in your body.
The first simple symptom of toxins buildup is constipation. If the excretion is painful or non-existent for you, you have toxins and suffer from constipation.
The symptoms of toxins in the colon:
Immunity: rashes on the skin, vaginal infections, bladder infections, weak immunity
Behavior changes: mood swings, bad memory, foggy mind, depression, fatigue, anxiety
General wellbeing: joint pains and muscle pains
Digestive changes: stomach aches, gas, indigestion, diarrhea, constipation, bloating
There is a master cleansing program made in the 1940s by Stanley Burroughs who is an alternative health advisor. This whole process is a maximum of 16 days to cleanse completely.
- 10 oz filter water
- 1/10 tsp cayenne pepper powdered
- 2 tbsp maple syrup, organic (grade b)
- ½ squeezed lemon, freshly
The process of making this drink is incredibly easy. Just take all ingredients and mix them really well. Sip this drink at least for 10 days and tops 16 days, 5-8 times daily.
To detox completely and properly, essential oils are also a great thing to consider. They offer a lot of nutrients for the overall wellbeing of every cell.
- 10 drops peppermint and lemon oil
- 1 fresh lemon, squeezed
Combine this concoction together with 8 oz water and drink it for at least 2 weeks regularly.
Feel better and see the good results for yourself.
Article and Image Source: losingweightdone.com