The Kale – Fighter against cancer

The kale is a useful type of food which can help in the cancer prevention. The components such as glucosinolates neutralize the potential cancerous substances and therefore help to prevent cancer. The kale contains 10 to 15 glucosinolates. The Carotenoids are powerful antioxidants that protect the cells from any harmful influence of the free radicals. …

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First aid with sinus problems

Spring is a beautiful season of the year, but it can cause sinus problems and a stuffy nose. Before you turn to allergy medications right away, try the following: Clear your nasal cavities twice a day so that you wash the pollen and other allergens off. Make your own saline water with ¼ spoonful of …

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