There are a lot of anti cholesterol drinks, but none of them as effective as the one we’re going to present today.
When cholesterol is concerned, you should know that not all the cholesterol is bad. There are the so-called “good’ and “bad” cholesterol. There are two sources of cholesterol, the body and the food. The cholesterol produced by the body is the “good’ cholesterol and it circulates through the blood. The cholesterol coming from a food high in saturated and trans fats is he ‘bad’ cholesterol, that can form plaque on your artery walls, and by that it makes the blood circulation more difficult. So basically, your body has been tortured. Also, the plaque might break open and produce blood clots, which in case it blocks the artery that produces blood to the brain, may cause a stroke.
As the cholesterol level rises, it increases the risk of coronary heart disease. When combined with other harmful elements, such as smoking, high blood pressure or diabetes, the risks increases even further. Also, your cholesterol level depends on the age, gender, family diseases history and daily nutritious diet.
In the fight against the bad cholesterol and prevent the possible diseases or strokes, the grapefruit is our winning ingredient. Besides the high level of vitamin C it contains, it also has pectin and dissoluble fibers which lower the cholesterol level and protect the blood arteries from the plaque. Try out this grapefruit drink.
- One grapefruit
- Two pieces of celery
- Half a cluster of parsley
- One half of lemon
- Three pieces of ginger
Put all the ingredients in a blender and mix them well until you get thick and homogeneous mixture. Consume this drink at least once a day, make it a habit to consume it every day. The effective anti-cholesterol drink regulates the fats in your body.