The raw honey is the best honey. Out of the hive, natural and healthy. The benefits are physical and others too, overall good. Even in history time, honey was used instead of sugar. It was primarily best as sugar usage since it didn’t make spikes in blood sugar and regulated them instead. Also it is antibacterial and antfungal too so it cures many issues.
These are the beneficial uses for it:
It is great for the face skin washing since it is antibacterial. It cures acne, itching and inflammation. Also the sticky structure removes dirt better. Also it keeps skin moisturized better.
This treats indigestion in all age groups, mostly due to heavy, fatty diets. Honey cannot ferment in the belly so it helps with the digesting. Take 1-2 tbsp per day.
Flu and cold cure
Make a mix of honey, ginger, hot water, lemon, cinnamon. Every item here cures the flu signs and soothes the throat too.
Due to antibacterial benefits it kills bacteria on the skin too. It will soothe and nourish the skin and reduce the redness. Apply it on the pimples and leave overnight.
This skin when sunburnt is dry and irritated since there is no moisture and is damaged. Honey can prevent further itching and inflammation deeper in the tissues. Mix aloe and honey equal parts and put on the skin.
If you often wake up it means the stress hormones are working up again. This is the cortisol hormone and can be sometimes often imbalanced. Next time you wake up eat a bit of honey and go back to bed.
Burns and wounds
Because it removes bad bacteria it also heals some small wounds and soothes skin and its redness. Put it on a gauze and then secure on the wound. There will be no infection, inflammation, redness or odor.
It lightens the scar skin and skin in general, soothes it and removes bad bacteria. Also makes new skin grow out healthier and softer. Massage the skin often with honey and even mixed with olive oil.