You are nauseous, uneasy, you feel very uncomfortable and your stomach is on fire. Well, we have 10 amazing natural remedies that will help you with your heartburn.
10 Home Remedies for Heartburn
If you have a heartburn, you can chew a gum, especially spearmint, mint or peppermint flavored. It can increase the production of saliva that will reduce the discomfort of the heartburn and soothe the inflamed oesophagus.
Mix 1/2 or 1 spoon of baking soda in one glass of water in order to relieve the burning sensation that is caused by the heartburn. But, because the baking soda has a high amount of salt, we don’t recommend you to use this remedy very often.
Aloe Vera Juice
If you are prone to heartburn, it is recommended to consume 1/2 a cup of aloe vera juice, 30 minutes before the meals. Also, you can consume this drink like a precautionary measure if you are aware that you are going to eat a lot. This juice will reduce the inflammation in the stomach and oesophagus.
Lemon Juice and Water
You can take a cup of warm water mixed with lemon juice on an empty stomach in the morning. This drink will reduce the symptoms of heartburn and will beat fatigue. If you consume this powerful drink every morning, you will prevent the heartburn.
Apple Cider Vinegar
Mix 1 to 2 spoons of the apple cider vinegar with honey and drink this potion every day in order to reduce the heartburn.
We recommend you to always have one package of mint tea because this tea can ease the discomfort and reduce the symptoms of the heartburn. You can drink this tea cold or hot. Enjoy its benefits.
The almonds are rich in oil content and this oil can help to neutralize the overactive acids in your stomach during the heartburn. So, if you have a heartburn, eat a handful of these powerful nuts.
Cabbage or apple
If you consume these ingredients even in small portions, you will neutralize the stomach acids and you will get a relief from the acid reflux. If you have a heartburn, eat these ingredients.
Do you have a heartburn and you want to ease it just with natural ingredients? Well, you should eat a banana that is a natural antacid.
There is a doubt about whether the normal buttermilk is efficiently like the chilled buttermilk to heal the heartburn. We think that the chilled buttermilk is able to work twice as fast and also it is more delicious.
We recommend you not to use any of these remedies for a long time. If the heartburn is a constant problem, you should consult your doctor if there is a serious underlying cause.